Welcome to the Wellness Blog
Open Mind Society
Wellness Blog
About
University life can be hectic and daunting at times. Trying to juggle the balls of work, social life, fitness schedule and erm... some sort of love life is tough. A lot of people tend to forget about self-care, and I believe it carries such a necessary component in this head-turning, maze running, a thing I call life, as time and time again we forget that we are just humans, not robotic machines.
This is what inspired me to launch this project and create a wellness blog. It will be a mixed bag of useful tips and tricks to help you manage your workload, relax and look after your mental and physical wellbeing.
I also wanted to shed light on people with different mental illnesses and how they coped through University.
So please do not be shy to have a browse.
Yours sincerely,
Bandana.
